Aquacise is a fun-filled water aerobics class that mixes exercise with a social atmosphere. This program is designed to get you up, moving, and socializing with the benefit of the water taking the pressure off your joints. Aquacise is open to all participates from 15 years old and up. Every participant can find an class for them; there is no minimum fitness level required.
The City of Dothan offers Aquacise at Westgate Wellness Aquatics Center year-around, and multiple outdoor city pools during the summer. Please call (334) 615-3757 for more information. Register early because these classes are hot!